Here is something easy and filling to take with you.
Lentil Salad with Lemony Chili Dressing
Puy lentils
Rocket
Baby plum tomatoes
Dressing
Olive oil
Lemon juice
Dried chili and garlic flakes
Sugar
Salt
The basic rule of vinaigrettes is to have a oil to acid ratio of 3:1; I make mine closer to 2:1 ratio. Key thing is to keep tasting. Mix all dressing ingredients in a bottle or a container that can be closed tightly, and shake the living daylights out of it until it has emulsified.
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